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What’s the Beet Deal?
Beets have become the “it” vegetable over the past few years as the primary ingredient in Nitric Oxide supplements. Beetroot (BR) juice provides nitrate which converts to nitrite then nitric oxide...
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Leucine: The Protein Game Changer
Protein is getting almost as bad of a rap as carbohydrate these days; either we eat too much or not enough! If these proclamations are based on the US dietary references, then it may indeed appear that...
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